Sat Rattan Kaur

About Sat Rattan Kaur

Sat Rattan Kaur Khalsa began practicing Kundalini yoga in 1978 and trained with Yogi Bhajan for many years. Her specialty is teaching children’s yoga, but she has taught all ages, from 3 years old to 85. She brings over 25 years experience teaching in Montessori Schools and is a certified Montessori educator.  Read More

Children’s Yoga

Sat Rattan created an innovative children’s yoga program: incorporating yoga, anatomy and physiology, diet and nutrition and taught 13 weekly children’s yoga classes. She has also taught children’s yoga at yoga conferences, children’s bereavement camps and summer youth camps.  Read More

Cooking with Sat Rattan Kaur

Delicious and nutritious yogic recipes.  Read More

Sat Nam Rasayan

info coming soon