Kundalini Yoga Teacher Training – Level 2
About Level 2 Teacher Training
Level 2 Certification as a Kundalini Yoga Teacher is a course for transformation and application in daily life. Expect intense study, fun, and personal growth. Commit yourself to this process and your life will be forever changed.
The Kundalini Yoga Level 2 training program consists of five 60-hour modules:
• Conscious Communication
• Authentic Relationships
• Mind and Meditation
• Vitality and Stress
• Life Cycles and Life Styles
You may take these modules in any order. Completion of the five modules leads to certification as a Practitioner of Kundalini Yoga as taught by Yogi Bhajan. You will also be qualified to apply as a RYT-500 Hour Yoga Teacher through Yoga Alliance when you complete the five modules.We will continue to offer all five of these modules over time so you can complete this training at your own pace.
This program is open to students and teachers who have completed the KRI Level 1 Kundalini Yoga Teacher Training course.
Teacher Training Level 2 is about the transformation and deepening of your own core capacities, character and consciousness. In this stage we will share a lot of new content in terms of information, techniques and themes, but the essence of this stage is about your establishing the ability to use your applied mind, applied intelligence and applied awareness. This is why we require at least two years of teaching experience during your mastery of the five modules of study contained in this stage. In other words, you must take AT LEAST 2 years to complete this level. This gives you the opportunity to apply the ideas, habits and techniques to yourself, both in your own life, and to a broad range of different classes and students.
Upcoming Level 2 Courses in the Bay Area
Vitality and Stress begins Sat. January 19, 2013 for 2 three day weekends
In this six-day course, we will cultivate the core skill for this coming age – our own vitality – the ability to recognize stress in our self and others and be able to transform it and balance it with its polarity, conscious relaxation.
This course is our chance to look closely at how we react to, cope with and master our vitality.
- We will build our core vitality, mental endurance and spiritual clarity.
- We will identify our stress personality.
- We will explore the process, effects and downsides of too much stress.
- We will identify strategies to cope with stress and cultivate conscious relaxation.
Each day we will study with the Master, Yogi Bhajan, in a video class and meditation. In addition we will work individually and in groups, exploring the nature of our stress identity as individuals and cross- culturally; we will use kriyas and meditations as well as other processes to identify our stressors and provide tools to balance and uplift ourselves and others.
“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality.” —Yogi Bhajan
2 Three Day Weekends in the beginning of 2013
Sat. Jan. 19, Sun. Jan. 20, & Mon. Jan. 21 (Martin Luther King Holiday)
Fri. Feb. 1, Sat. Feb. 2, & Sun. Feb. 3
Sat., Sun. & Mon. 8:30am – 6pm
Fri. Feb. 1, 2pm – 7pm
This is a 62-hour course with 50 classroom hours and 12 hours of independent study over the course of 90 days.
Location will be in San Lorenzo, CA
Level 2 texts, DVDs and vegetarian lunch will be included.
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