Kundalini Yoga Teacher Training – Level 2 In Davis/Sacramento Area
Vitality & Stress begins Sat. March 12, 2016!
Vitality & Stress, is a KRI Level 2 course as taught by Yogi Bhajan®,
In this six-day course, we will cultivate the core skill for this coming age – our own vitality – the ability to recognize stress in our self and others and be able to transform it and balance it with its polarity, conscious relaxation.
We will build our core vitality, mental endurance and spiritual clarity. We will identify our stress personality. We will explore the process, effects and downsides of too much stress.
We will identify strategies to cope with stress and cultivate conscious relaxation.
Each day we will study with the Master, Yogi Bhajan, in a video class and meditation. In addition we will work individually and in groups, exploring the nature of our stress identity as individuals and cross- culturally; we will use kriyas and meditations as well as other processes to identify our stressors and provide tools to balance and uplift ourselves and others.
Yogi Bhajan thought of vitality as a property of our being; a quality of our spirit. It is not so much something that we acquire or possess, but rather a gift that is always within us which we can accept, nurture, and release.
This is a KRI Level Two Certification program in
Kundalini Yoga as taught by Yogi Bhajan®
Course Dates in Spring 2016
Sat. March 12, Sun. March 13,
Mon. March 14 &
Fri. March 18,
Sat. March 19, Sun. March 20
Sat., Sun. & Mon. 8am – 6pm Fri. March 18 1:30pm – 6:30pm
This is a 62-hour course with 50 classroom hours and 12 hours of independent study over the course of 90 days.
Study with Lead Trainers
DrYogi/Hari Simran S. Khalsa & Sat Rattan Kaur Khalsa
Preregister by Feb. 1 ~ $995.
After Feb. 1 ~ $1,150.
(Full-time students receive a 25 percent discount)
Cost includes Level 2 texts & DVDs.
Location in Davis/Sacramento Area
Vitality and Stress is one of five modules required for Level Two certification of Kundalini Yoga as taught by Yogi Bhajan. Participants must be KRI Level 1 certified instructors.
Call 510-407-5328 SatRattan@gmail.com
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This program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. The Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher. There are three levels of certification:
KRI Level One: Foundations and Awakening -Instructor
KRI Level Two: Transformation – Practitioner
KRI Level Three: Realization – Teacher
The Kundalini Yoga Level 2 training program consists of five 60-hour modules:
• Conscious Communication
• Authentic Relationships
• Mind and Meditation
• Vitality and Stress
• Life Cycles and Life Styles
You may take these modules in any order. Completion of the five modules leads to certification as a Practitioner of Kundalini Yoga as taught by Yogi Bhajan. You will also be qualified to apply as a RYT-500 Hour Yoga Teacher through Yoga Alliance when you complete the five modules.We will continue to offer all five of these modules over time so you can complete this training at your own pace.
This program is open to students and teachers who have completed the KRI Level 1 Kundalini Yoga Teacher Training course.
Teacher Training Level 2 is about the transformation and deepening of your own core capacities, character and consciousness. In this stage we will share a lot of new content in terms of information, techniques and themes, but the essence of this stage is about your establishing the ability to use your applied mind, applied intelligence and applied awareness. This is why we require at least two years of teaching experience during your mastery of the five modules of study contained in this stage. In other words, you must take AT LEAST 2 years to complete this level. This gives you the opportunity to apply the ideas, habits and techniques to yourself, both in your own life, and to a broad range of different classes and students.