Kundalini Yoga Teacher Training – Level 1

This program will give you a lifelong foundation for a successful yoga practice.

The training program is designed for:

  • Students of Kundalini Yoga who wish to deepen their knowledge and experience
  • Students of other schools of yoga who wish to learn about Kundalini yoga
  • Teachers of all schools of yoga who wish to expand their teaching and deepen their knowledge of yoga and themselves
Yogic Cooking Class

Sat Rattan shares her joy of cooking with a hands on yogic veggie cooking class. Learn about foods for Health & Healing such as The Trinity Roots, Yogi Tea, Golden Milk, Mung Beans and Rice, Beets and Carrots and many more. At lunch we enjoy the delicious meal we have lovingly prepared with our own hands.

Anatomy & Physiology

With his background in neurology and cadaver study, DrYogi (Dr. Hari Khalsa) will explain the systems of the body and their function and their relation to yoga. In addition to Western anatomy, you will learn about Yogic anatomy and the energy systems of the body, including the chakras, the 10 bodies, nadis, and pranas.

Dive deep into the bliss of the sound current!

Prabhu Nam Kaur will share her mastery of the sound current through the science of Naad Yoga. You’ll learn to chant the sacred mantras of the ancients, become familiar with a daily sadhana practice and experience a state of ecstasy, by aligning your consciousness with the Infinite.

Humanology, 3HO Lifestyle, The Mind & Meditation & more…

Learn from Sat Rattan about the tradition of Kundalini Yoga as well as about the mind and its relationship with meditation. We will also explore Kundalini Yoga practices as they apply to men & women, relationships, and how to live a yogic lifestyle.

Science of Breath, Postures & Kriyas

Learn the practice of Kundalini Yoga postures and kriyas from the experienced team of Dr Hari Khalsa and Awtar Kaur who have over 55 years combined in-depth study in this area. Learn to live your life from your heart while being energized by the vitality of your navel point.

Student Teaching

Gain an appreciation of yoga from a teacher’s perspective through practical experience in instructing a yoga class. You will teach in small groups with fellow students and receive feedback about your teaching experience from a KRI Yoga Teacher Trainer.

Be Challenged!

Experience challenging yoga practices such as Bound Lotus and Sodarshan Chakra Kriya with Gurukar Singh.

Children’s Yoga

Enjoy learning how to teach yoga to children with Sat Rattan, with a background as a Montessori Teacher, she has over 30 years experience working with children.

Learn how to play the Gong and more…

  • Yogic Philosophy
  • History of Yoga
  • Roots of Kundalini Yoga
  • Role of a Kundalini Yoga Teacher
  • Meditation & the Mind
  • Yogic Lifestyle
  • Self Healing
  • Art of Relaxation
  • Anatomy & Physiology
  • Posture & Kriya
  • Science of Breath
  • Sound & Mantra
  • Yogic Diet & Nutrition
  • Conscious Relationships
  • Prenatal Yoga
  • The Chakras
  • Sadhana: Daily Spiritual Practice
Join our family of yogis

Delve deeply in an ancient and powerful yoga technology that elevates, enlightens and illuminates in a supportive yogic community.


Master of Kundalini Yoga, Yogi Bhajan arrived in the U.S.A. in 1969 with a stated purpose:

“I have come to create teachers, not gather disciples.”
“If you want to learn something, read about it.
If you want to understand something, write about it.
If you want to master something, teach it.”
Yogi Bhajan

For over 30 years, he traveled internationally teaching Kundalini Yoga, the Yoga of Awareness.

KRI Level 1 Kundalini Yoga Teacher Training

In Depth Training Program: Oct. 26, 2013 – June 1, 2014

The Aquarian Teacher Program is the KRI Level 1 Certification Program in Kundalini Yoga as taught by Yogi Bhajan.

The KRI Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher.

There are three levels of certification:
KRI Level 1 – Instructor
KRI Level 2 – Practitioner
KRI Level 3 – Teacher

In Level 1, you will become and Instructor and learn the fundamental principals and practices of Kundalini Yoga.

You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan. You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning Sadhanas (spiritual practice), and experience the powerful transformational energy of White Tantric Yoga.

This is a 220 hour course, which includes 180 hours of classroom instruction in a well-defined curriculum which includes:

  • Teaching Kundalini Yoga Postures
  • Kriyas and Meditation
  • Role of a Kundalini Yoga Teacher
  • Yogic Philosophy
  • The Origin of Kundalini Yoga
  • Yogic and Western Anatomy
  • Humanology and 3HO Lifestyle
The Teacher Training Team

The course will be taught by a talented group of experienced senior Kundalini Yoga teacher trainers, who will lead you on your transformational journey of mastering yourself and awakening your potential through using the science and technology of Kundalini Yoga.

SF Bay Area Teacher Training Team

The members of our Level 1 Teacher Training Team, together bring over 200 years of expertise, wisdom, and dedication to the Teachings of Yogi Bhajan.

Our Trainers:
Sat Rattan Kaur Khalsa
Dr. Hari Simran Singh Khalsa
Prabhu Nam Kaur Khalsa
Awtar Kaur Khalsa
Siri Gian Singh Khalsa, PhD

11 Weekends, Sat. & Sun. 9am-6pm

Oct. 26 & 27, 2013
Nov. 09 & 10, 2013
Dec. 7 & 8, 2013
Jan. 11 & 12, 2014
Jan. 25 & 26, 2014
Feb. 8 & 9, 2014
March 1, 2014 ( White Tantra)
March 8 & 9, 2014
April 5 & 6, 2014
April 26 & 27, 2014                                                                                         May 17 & 18, 2014
May 31 & June 1, 2014 – Graduation @ 2pm

Program Fee Payment Options:

Paid in full by Aug. 16, 2013: $2685.
Paid in full by Sept. 16, 2013: $2785.

The payment plan total cost is $2996.

By Sept. 16, 2013, payment of $500.
By Oct. 26, 2013 payment of $832.
By Nov. 26, 2013 payment of $832.
By Dec. 26, 2013 payment of $832.

To pay by check, make it out to Dr Hari Khalsa and mail it with the registration forms to:
17249 Via Magdalena, San Lorenzo, CA, 94580

Download Registration FormsTo register online download registration forms, mail to above address, and pay:

Payment Options (choose one of the below options)

Payment Installments (Use only if you are doing payment plan)

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Call Sat Rattan with any registration questions: (510) 407-5328 or email Sat Rattan.

Course fees include:

470 page Aquarian Teacher Manual, Master’s Touch Book, 1 White Tantric Yoga course, and 1 year membership in IKYTA.

Please note:

Completion of 20 Kundalini Yoga classes in addition to course hours are required (cost of classes is not included in the program fee).


The KRI Teacher Training Team reserves the right to grant KRI Certification based solely upon their discretion and evaluation of each student’s readiness to be a Kundalini Yoga teacher. Evaluation is based on the student’s successful completion of the KRI Teacher Training course requirements including, but not limited to:

  • Attendance and participation at all classes
  • Timely and full payment of all course fess
  • Satisfactory practicum assessment
  • Passing grade on KRI written exam
  • Completion of 20 Kundalini Yoga classes during the teacher training program
  • Attendance at White Tantric Yoga Course
  • Participation in 5 group Sadhanas (early morning yoga practice)
  • Completion of the assigned 40 day yoga set/meditation
  • Successful completion of all homework
  • Completion of confidential teacher trainer evaluation forms
  • Sign the code of professional standards.


Embrace a yogic lifestyle, taught in an atmosphere of reverence and joy. Learn an exciting technology that elevates and enlightens, in a supportive yogic community.


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