Jan 18, 2016

Posted in DrYogi Sez

Level 2 Vitality & Stress Begins Sat. 3/12/16!

Special Discount Extended to Monday, March 8! Davis/Sacramento Area – Vitality & Stress KRI Kundalini Yoga Aquarian Teacher ™ Teacher Training Level 2 Course

Vitality & Stress, is a KRI Level 2 course as taught by Yogi Bhajan®,

In this six-day course, we will cultivate the core skill for this coming age – our own vitality – the ability to recognize stress in our self and others and be able to transform it and balance it with its polarity, conscious relaxation.

We will build our core vitality, mental endurance and spiritual   clarity.
We will identify our stress personality.
We will explore the process, effects and downsides of too much stress.

We will identify strategies to cope with stress and cultivate conscious relaxation.

Each day we will study with the Master, Yogi Bhajan, in a video class and meditation. In addition we will work individually and in groups, exploring the nature of our stress identity as individuals and cross- culturally; we will use kriyas and meditations as well as other processes to identify our stressors and provide tools to balance and uplift ourselves and others.

Yogi Bhajan thought of vitality as a property of our being; a quality of our spirit. It is not so much something that we acquire or possess, but rather a gift that is always within us which we can accept, nurture, and release.    

This is a KRI Level Two Certification program in

Kundalini Yoga as taught by Yogi Bhajan®

Course Dates in Spring 2016

Sat. March 12, Sun. March 13,

Mon. March 14 &

Fri. March 18,

Sat. March 19, Sun. March 20

Sat., Sun. & Mon.   8am – 6pm       Fri. March 18   1:30pm – 6:30pm

This is a 62-hour course with 50 classroom hours and 12 hours of independent study over the course of 90 days.

Study with Lead Trainers

DrYogi/Hari Simran S. Khalsa & Sat Rattan Kaur Khalsa

Preregister by Feb. 1 ~ $995.

After Feb. 1 ~ $1,150.           

 (Full-time students receive a 25 percent discount)                  

Cost includes Level 2 texts & DVDs.            

Location in Davis/Sacramento Area                                                                  

Vitality and Stress is one of five modules required for Level Two certification of Kundalini Yoga as taught by Yogi Bhajan. Participants must be KRI Level 1 certified instructors.

Payment Options (Choose one of the below)

Call 510-407-5328  SatRattan@gmail.com

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